Lisa Hutchison, LMHC, licensed psychotherapist Laura Jordan, MA, LPC, LMFT, licensed professional counselor Lindsay Preston, multi-certified leadership coach Jill Murray, licensed psychotherapistĭezryelle Arcieri, MA, LMFT, 200YTT, licensed marriage and family therapist Kelli Reese, certified leadership and transition coachĭr.
Gratefulness also removes jealousy, comparison, and a need to be right - basically all the traits and habits that put others on edge. Christie Jenkins, MS, a clinical mental health specialist, tells Bustle. When someone is grateful, they’re able to remain positive even when negative things happen, Dr. Below are some traits and habits that put others at ease, deepen connections, and make life a little less stressful. First off, once you figure out how to take on a calmer energy for yourself, "you'll have more clarity and command in your life and be less likely to get easily triggered by other people's behavior or stressful situations," Kelli Reese, a certified leadership and transition coach, tells Bustle.Īnd from there, you can be one of those people who also gives off super calm vibes, puts their friends at ease, and moves through the world with confident energy. And there are so many benefits to be had in doing so. But really, these calming traits can be adopted by anyone. “Our bodies instinctually crave calm, so when someone is grounded, we are intuitively drawn to them because we probably need more of that energy ourselves.”įolks who have such a relaxing way about them might seem a bit magical. Why? “Because calming energy is soothing to our nervous system,” therapist and yoga teacher Lauren Donelson, MA, LMFTA tells Bustle.
Whether they’re a friend, partner, or even a coworker, you just want to be around them. Whether it’s because they have soothing body language, make great eye contact, or listen attentively - or all of the above - it’s interesting to think about the habits common among people who are calming to be around. Ever meet someone who’s the walking, talking embodiment of an ASMR video? When you're with them, you instantly feel more relaxed - almost to the point you forget about your problems.
0 kommentar(er)
